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BarristerOne's journal

17 January 2013

Starting a low sodium diet to get my blood pressure down.
on diet Slim Fast  

25 October 2012

Starting a regimen of probiotics and green coffee bean extract. I will try to eat more raw food and cut off the snacks.
on diet Slim Fast  gaining 0.1 lb a week

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recorded a weigh in at 184.6 lb.
recorded a weigh in at 185.4 lb.

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