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Banningal

Start Weight:	(08 Apr 12) 212.0 lb
Current Weight:	(08 Dec 12) 206.0 lb
Goal Weight:	165.0 lb

following: Banningal's own diet
performance: losing 1.1 lb a week

Original weight 298 lbs. Had gastric bypass in November 2002 at that time I lost down to 185 - held for about the first year and then slowly starting gaining some back. My highest weight after bypass was 225. I got down to 215 and held for awhile and then while working a very active job got down to 206. Retired November 2011 and not very active so having difficulty with weight variances.

FatSecret member since: 08 Apr 12

Banningal's Weight History

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Banningal's buddies

	Reneedylan on diet Reneedylan's own diet
	last weighin: gaining 0.3 lb a week

Banningal has 1 buddy

Banningal's latest posts

weight loss surgery
I had gastric bypass (Roux N' Y) 10 years ago this October and have managed to stay at a healthy weight all these years. Gastric Bypass is not a Solution to weight loss it is a tool to get the individual at a weight where they can control (key word). We all know what is good and bad for us to eat and it is our choice to stay on track or go out of control. It is the best decision I made for my life and have never been happier. I am 64 this year and swim, dance, walk, and enjoy all life has to offer.

posted 04 Jul 2012, 11:45

Banningal has submitted 1 post

Banningal's journal

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29 November 2012

Getting frustrated! I am exercising daily and watching what I eat but I go up a little one week and down the next. I am slowly edging down but don't ...

on diet Banningal's own diet gaining 0.1 lb a week

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26 July 2012

Going away for a few days I was unable to exercise. Thought I was careful with my eating but not careful enough.

on diet Banningal's own diet gaining 1.4 lb a week

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Banningal's Recent Food & Exercise

	1 tablespoon cream cheese
	1 serving Bagel Thin
	1 serving Grape-Nuts Cereal with Semi-Skimmed Milk
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

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Banningal's Recent Activity

Banningal's own activity

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Banningal's Buddies

Reneedylan recorded a weigh in at 207.2 lb.

Other Member Diet Recent Activity

	eddieb96 recorded a weigh in at 191.6 lb.
	Merencho72 recorded a weigh in at 223.0 lb.
	carlyjane2007 recorded a weigh in at 266.0 lb.
	PorkyRay recorded a weigh in at 210.5 lb.
	MightyFull recorded a journal.
	gogga2 recorded a weigh in at 158.7 lb.
	abaloney75 recorded a journal and a weigh in at 215.8 lb.
	alaskacarnut recorded a weigh in at 204.0 lb.