Bangkok1

Start Weight:(21 Aug 13) 196.2 lb
Current Weight:(01 Feb 14) 174.4 lb
Goal Weight:172.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 1.9 lb a week

FatSecret member since: 21 Aug 13

Bangkok1's Weight History


Bangkok1's Latest Member Challenges

89
  10 KG in 2 Months of time
status: Completed
ended: 18 Oct 13
view progress
 
 


Bangkok1's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

Bangkok1's Latest Posts

ADD FOOD ITEM IS NOT WORKING
Good day,

please maybe somebody can help me.
After a problem with my Internet Explorer 10, i can not
save my Foof Items anymore.

ADD FOOD ITEM OK
ADD SELECTED OK

BUT WILL NOT BE SAVED !


iF I ADD SOME EXERCISES ALL WORKS NORMAL
Did anybody have a similar problem ?
Thanks for your Help

Peter
posted 28 Aug 2013, 01:03
Bangkok1 has submitted 1 post

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Members

LCHF: Low carb, High fat / Ketogenic Diet


Bangkok1's journal

11 November 2013

10.11.13 Garcina Cambogia

15 September 2013

Yesterday: Free day eat what i wan't 247gr carbs - Protei 117 - Fat 156 Calories = 2950 Calories Will weigh in tomorrow :)

Bangkok1's Recent Food & Exercise

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Other Member Diet Recent Activity

Draglist commented on madanjen's Journal Entry.
Jon299 updated their Food Diary.
Laura3024 updated their Exercise Diary.
Socolova commented on their Journal Entry.
hoosier436 supported ChrisSpark's Journal Entry.
HaydenLR updated their Food Diary.
DairyFarmersWife commented on Socolova's Journal Entry.
Bigunn52 recorded a Journal Entry and a Weigh In at 273.6 lb.