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BONNIE_21

Start Weight:	(18 Feb 13) 172.0 lb
Current Weight:	(15 May 13) 155.6 lb
Goal Weight:	145.0 lb

following: BONNIE_21's own diet
performance: losing 1.3 lb a week

my name is Bonnie...I am 22 yrs old...I have Hypo Thyroid...It's really hard too keep the weight off...I would like too have some support in my journey

FatSecret member since: 08 Nov 07

BONNIE_21's Weight History

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BONNIE_21's latest member challenges

Stick Through the Weekends!

status:	Completed
ended:	19 Jun 09
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Stick to the Plan!

status:	Completed
ended:	22 Jun 09
view progress

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BONNIE_21's buddies

	thecoach on diet thecoach's own diet
	last weighin: steady

	TexasT on diet Fat Smash Diet
	buddies only

	Gods child on diet Gods child's own diet
	last weighin: losing 0.1 lb a week

	jasmine77 on diet low calorie diet
	last weighin: gaining 1.8 lb a week

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BONNIE_21's cookbook

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g

All-Vegetable Soup

A delicious super low calorie vegetable soup.

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BONNIE_21's journal

(1 comment)

29 January 2011

I like to lisen to my Favorite Radio Show in the morning while I am exercising...they have a podcast if you don't live Oklahoma :) I hope you join..it's ...

on diet BONNIE_21's own diet

(1 comment)

15 May 2009

I may have gained 1 pound this week but I worked really really hard. I lost 2 inches off my hips and 1/2 inch off my waist. I am still pretty happy with ...

on diet BONNIE_21's own diet gaining 1.0 lb a week

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BONNIE_21's Recent Food & Exercise

	1/3 cup, dry, yields Quick Oatmeal (1 or 3 Minutes)
	1/2 cup Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	1/4 cup mustard
	Housework
	Standing
	Sitting

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BONNIE_21's Groups

J.O.L.L.Y
Just a group to keep all our spirits high and to allow a moment of "being completely free in your emotions"

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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BONNIE_21's Recent Activity

BONNIE_21's own activity

recorded a weigh in at 155.6 lb.

BONNIE_21's Buddies

thecoach and Cecilia12345678 are now buddies.

Other Member Diet Recent Activity

	Walter1960 updated their Exercise Diary.
	macperkeo recorded a weigh in at 203.3 lb.
	biggens77 recorded a weigh in at 274.0 lb.
	fcampins recorded a weigh in at 283.3 lb.
	abudlhadi recorded a weigh in at 224.9 lb.
	Alexa Towersey recorded a weigh in at 253.5 lb.
	Melly902 recorded a weigh in at 191.0 lb.
	PrinceofDarkness updated their Food Diary.