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31 July 2009

Weigh-in: 170.4 lb lost so far: 12.6 lb still to go: 10.4 lb Diet followed reasonably well
   add comment on diet Weight Watchers   losing 0.6 lb a week

24 July 2009

Weigh-in: 171.0 lb lost so far: 12.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Weight Watchers   losing 0.9 lb a week

20 July 2009

Weigh-in: 173.0 lb lost so far: 10.0 lb still to go: 13.0 lb Diet followed reasonably well

12 July 2009

Weigh-in: 172.6 lb lost so far: 10.4 lb still to go: 12.6 lb Diet followed reasonably well
   add comment on diet Weight Watchers   losing 0.6 lb a week

05 July 2009

Weigh-in: 173.2 lb lost so far: 9.8 lb still to go: 13.2 lb Diet followed reasonably well
   add comment on diet Weight Watchers   losing 2.6 lb a week

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