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BJMM
Start Weight:
(13 Apr 11) 235.0 lb
Current Weight:
(17 Feb 13) 212.0 lb
Goal Weight:
160.0 lb
following:
BJMM's own diet
performance:
Steady
FatSecret member since: 07 Aug 11
BJMM's Weight History
view BJMM's complete history
BJMM's cookbook
cals: 98kcal | fat: 0.74g | carbs: 21.52g | prot: 2.86g
Lemon Zucchini Bread
A wonderful, light zucchini bread that's not too sweet.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 40kcal | fat: 0.32g | carbs: 9.67g | prot: 1.36g
Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
view complete cookbook
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BJMM's Recent Food & Exercise
1 cup 2% Fat Milk
2 servings Cheerios
1
medium
Bananas
Driving
Desk Work
Standing
view diet calendar
BJMM's Recent Activity
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Other Member Diet Recent Activity
Laoke
recorded a
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at 222.2 lb.
Fmurray10
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at 162.5 lb.
CaraSo
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Tjarschu
recorded a
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at 245.4 lb.
GabesWifeyBoo
joined Challenge
Ten Pounds in a Month
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Kenneth w. Cook
recorded a
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at 179.0 lb.
nithomas
joined Challenge
Paleo for 30 Days
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blessednaz
joined Challenge
Ten Pounds in a Month
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