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BHHarr

Start Weight:	(16 Mar 11) 133.0 lb
Current Weight:	(29 Nov 12) 134.7 lb
Goal Weight:	115.0 lb

following: Calorie Count
performance: gaining 0.5 lb a week

FatSecret member since: 16 Mar 11

BHHarr's Weight History

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BHHarr's buddies

	thecoach on diet thecoach's own diet
	last weighin: steady

	szkasha on diet szkasha's own diet
	last weighin: losing 0.2 lb a week

	npetock on diet npetock's own diet
	last weighin: gaining 0.1 lb a week

	Jewdave on diet Calorie Count
	last weighin: losing 0.1 lb a week

BHHarr has 4 buddies

BHHarr's latest posts

Beat Down....
Thanks for all of your support. I really appreciate it. My husband has been super supportive this whole time and is trying to help me over this hump as well.

k8yk- I have a mental vision in mind of what I want my body to look like and am not seeing the results that I want yet. I am going to go with your suggestion and work on the toning and cardio combined. I have not done a lot of toning work yet and that may be the reason I am so frustrated. I have set 115 as my goal as I am actually very short (5'1" Wink

and 115 is the mid range for a healthy weight for someone my height.

I went off to college weighing under 100 lbs and know I probably won't ever be there again and am not willing to do the work to get there. I figure being 30+ with 2 kids and being in the middle of the healthy weight range would be success.

Thanks again everyone!

posted 16 Mar 2011, 14:35

Beat Down....
Sad

I've been on a weight loss journey for 18 months now. In the first year I was walking 3 miles 5x a week as well as sticking to Weight Watchers. I had reached the point that I plateaued and was not loosing any more weight and felt it was time to shake up my excercise. I did 3 cycles of boot camp as well as trying several different excerise plans (videos, walking again, trying couch to 5k)and have for the most part kept to the weight watchers diet. For the last 10 months I have not gained more than 2 lbs but have not lost any either.

I recently spoke to my dr about this frustration and she said that she thought that since I am now (barely) within the healthy BMI and weight range for my height that it is going to be MUCH harder to loose weight and that I would need to get off Weight Watchers and switch to a diet that was more calorie counting specific and not as general.

I have been doing that and tracking VERY diligently for the last two weeks and have not lost any weight. I am drinking my water and excercising for at least an hour 3+ times a week.

Can anyone help me? I am getting very discouraged and need some suggestions.

posted 16 Mar 2011, 11:17

BHHarr has submitted 2 posts

BHHarr's journal

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21 April 2011

37.0 lbs fat 28.7% Fat 52%H20 6.1% Bone 24.7 BMI

on diet Calorie Count steady weight

(1 comment)

02 April 2011

129.4 lbs 37.0 lbs fat 28.7% fat 52.0% h2o 6.1% bone 24.7 BMI No working out for 7 days due to illness.

on diet Calorie Count losing 2.7 lb a week

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BHHarr's Recent Food & Exercise

	3 dates Date
	7 medium Baby Carrots
	1 serving Honey Whole Wheat Pretzel Sticks
	Walking (exercise) - 3.5/mph
	Standing
	Driving

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BHHarr's Groups

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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BHHarr's Recent Activity

BHHarr's own activity

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BHHarr's Buddies

thecoach and Dandilee are now buddies.

Other Member Diet Recent Activity

	suthci recorded a weigh in at 275.6 lb.
	Ninaloucun recorded a weigh in at 146.4 lb.
	startrekker updated their Food Diary.
	Brtuttle updated their Food Diary.
	wsm527 recorded a weigh in at 115.0 lb.
	Jahones619 recorded a weigh in at 266.8 lb.
	dharmabum023 updated their Food Diary.
	WorkingOnFit recorded a weigh in at 127.0 lb.