Hi I am a former officer in the Swedish Air Force, ended my career there at the end of 2000. I have for the last ten years been working on policy for one of the parties in Sweden and in that time I was getting worse with my diet while I stopped all exercise. Which of course led to a significant weight gain.
Now, I have thought to change this and work for the body to return to normal again. It will be required a strict diet and hard training, but nothing is impossible, the impossible just takes a little longer. :-)
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