|Start Weight:||(25 Apr 11) 185.0 lb|
|Current Weight:||(23 Jul 12) 180.0 lb|
|Goal Weight:||175.0 lb|
following: P90X - Nutrition Plan
performance: losing 0.7 lb a week
I've been at 175 lbs all my life no matter what I ate. Now I am 42 I have started to pack on some lbs. I am starting the P90X routine and diet. My big challenge is the wife and 3 kids who will not eat healthy- I have temptation all around me all the time.