| Start Weight: | (25 Apr 11) 185.0 lb |
| Current Weight: | (23 Jul 12) 180.0 lb |
| Goal Weight: | 175.0 lb |
following:
P90X - Nutrition Plan
performance:
losing 0.7 lb a week
I've been at 175 lbs all my life no matter what I ate. Now I am 42 I have started to pack on some lbs. I am starting the P90X routine and diet. My big challenge is the wife and 3 kids who will not eat healthy- I have temptation all around me all the time.