BES's Weight History

BES's latest member challenges

24   Sassy sixties status: Completed ended: 25 Apr 11 view progress

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BES's buddies

Mickeyfan on diet Weight Watchers not sharing weight

GilmoreGirl on diet The Kind Diet / Weight Watchers combo last weighin: gaining 2.8 lb a week

BES's latest photos

Waiting on the New Me in challenge Sassy sixties 1 comment

Waiting on the new Me in challenge Sassy sixties no comments

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BES's cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g Mexican Meatloaf A tasty low carb Mexican flavored meatloaf. cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g Spanish Chicken Skillet Red pepper flakes and paprika give this gorgeous chicken dish a little kick. cals: 445kcal | fat: 15.99g | carbs: 5.42g | prot: 66.50g Swiss Cheese & Mushroom Chicken Breast An easy chicken recipe for low carbers. cals: 184kcal | fat: 7.38g | carbs: 3.68g | prot: 24.68g Tuna Patties II Tuna patties that everyone will love. cals: 341kcal | fat: 14.81g | carbs: 14.69g | prot: 36.00g French Toast Crepes This is yummy served with a no carb, no calorie pancake syrup. view complete cookbook

BES's latest posts

Dukan Diet BORING This diet is really boring, but I must say seems to be working. Going to the beach June 4th, hope to lose at least 6 or so more lbs, that would be 15 lbs before beach time. Then we will see whether staying on this or counting calories, and adding some carbs back in. The good thing is hardly any preparation required, cook some meat open some cottage cheese, yogurt and you are done. Keep a eye on the prize. posted 17 May 2011, 08:20 Dukan Diet I have been on the Dukan Diet for 8 days, with no cheating. Lost 8 1/2 lbs, takes lots of will power, but I have not been hungary and its very rewarding to see 8 1/2 lbs gone. Looking forward to adding vegs in. Very easy to plan meals, LOL. Will continue at least through beach time (mid June). posted 11 May 2011, 17:53 Dukan Diet I have been on the Dukan Diet for 8 days, with no cheating. Lost 8 1/2 lbs, takes lots of will power, but I have not been hungary and its very rewarding to see 8 1/2 lbs gone. Looking forward to adding vegs in. Very easy to plan meals, LOL. Will continue at least through beach time (mid June). posted 11 May 2011, 17:52 BES has submitted 3 posts