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BENJD
BENJD
Joined March 2012
Posts
29
Following
0
Followers
1
Weight History
Start Weight
380.0 lb
Lost so far:
21.8 lb
Current Weight
358.2 lb
Performance:
gaining 1.4 lb a week
Goal Weight
280.0 lb
Still to go:
78.2 lb
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BENJD's Weight History
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BENJD's Cookbook
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
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BENJD's Latest Posts
INCREASE WEIGHT FROM LAST WIGH IN
I'm really frustrated 4 days ago I weighed 368 today I weigh 370 can't figure it out,been tracking calories closely never over 2200 calories . HELP
posted
09 Feb 2013, 14:05
BENJD has submitted 1 post
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BENJD's Recent Food & Exercise
6 servings Hungry Howie's Pizza Pepperoni Pizza (Large)
1 tsp Granulated Sugar
3 servings Coffee-Mate Original Fat Free Powder Coffee Creamer
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