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BCamp55
BCamp55
Joined November 2012
Posts
82
Following
0
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Weight History
Start Weight
220.8 lb
Lost so far:
82.4 lb
Current Weight
138.4 lb
Performance:
gaining 0.0 lb a week
Goal Weight
125.0 lb
Still to go:
13.4 lb
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BCamp55's Weight History
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BCamp55's Cookbook
cals: 147kcal | fat: 6.21g | carbs: 17.79g | prot: 4.48g
"Cookie Dough" Dip
Protein packed chickpea dip made into a sweet non-guilty treat.
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BCamp55's Recent Food & Exercise
1 cup Skim or Nonfat Milk (Calcium Fortified)
1 serving Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate
1 piece (1/6 8" square, approx 2-1/2" x 4") Lasagna with Meat
view diet calendar