AthosDeWolf

following: Mayo Clinic Plan
performance: gaining 0.4 lb a week

FatSecret member since: 23 Jan 11

AthosDeWolf's Weight History

I think I hit a plateau. :-(

on diet Mayo Clinic Plan losing 1.2 lb a week

	4 tbsps Cream (Half & Half)
	12 fls oz Coffee (Brewed From Grounds)
	1 serving Fancy Sharp Cheddar Cheese Shredded
	Walking (slow) - 2/mph
	Desk Work
	Running - 6/mph

recorded a weigh in at 253.0 lb.

No recent activity.

	Begum added addmalmom's Dijon Broccoli Chicken recipe to their cook book.
	Ana4evr recorded a weigh in at 151.8 lb.
	karbear45 recorded a journal and a weigh in at 195.0 lb.
	skinnyme523 updated their Exercise Diary.
	Fletchita updated their Food Diary.
	Jennydfrog recorded a weigh in at 195.0 lb.
	Goin2Hawaii joined Challenge Water...Water...Water...Everyw....
	AthosDeWolf recorded a weigh in at 253.0 lb.