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Athletica

Start Weight:	(02 May 08) 130.0 lb
Current Weight:	(18 Nov 08) 124.0 lb
Goal Weight:	115.0 lb

following: Athletica's own diet
performance: gaining 1.3 lb a week

I am in my early twenties, and am married to the best man. I would like to become a better athlete by losing those last 10 lbs. It's amazing how hard it can be to loose just 10 lbs.

I have been practicing yoga for about 2 years consistently and am a certified yoga teacher. I love it! It is a lifestyle for me. If I go without yoga for a week or two, I start to feel the effects.

I hope this website will help me to stay on track with what I eat, as that has got to be the biggest issue for me.

FatSecret member since: 26 Oct 07

Athletica's Weight History

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Athletica's latest member challenges

A New You!

status:	In Progress
currently:	Week 1 of 4
end date:	Monday 15 Dec 08
view progress

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Athletica's buddies

	buzybeans on diet buzybeans's own diet
	last weighin: losing 4.2 lb a week

	gug on diet The South Beach Diet
	last weighin: losing 0.3 lb a week

	tsanmiguel on diet Weight Watchers
	last weighin: losing 1.4 lb a week

	dihann on diet The South Beach Diet
	last weighin: gaining 0.2 lb a week

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Athletica's journal

(1 comment)

29 April 2008

I finally bought a scale and I have gained about 8 pounds since I have moved. I didn't want to record it, but I am not going to deny it any longer. I can ...

on diet Athletica's own diet

(3 comments)

25 April 2008

Goals for this coming week: 1)Workout Mon.-Fri.-1 hour of yoga, 30 minutes of cardio, 30 minutes of weight training. 2) Apply to at least one job a day. ...

on diet Athletica's own diet

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Athletica's Recent Food & Exercise

	4 servings Chocolate Sandwich Cookies
	2 cups coffee
	2 servings coffeemate
	Exercise machine (moderate)
	Calisthenics (heavy, e.g. pushups)
	Dance (fast step, aerobic)

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Athletica's Recent Activity

Athletica's own activity

	recorded a weigh in.
	joined challenge A New You!.
	recorded a weigh in.
	recorded a weigh in.

Athletica's Buddies

	gug recorded a weigh in.
	buzybeans commented on cindyshine's journal.
	tsanmiguel recorded a weigh in.

Other Member Diet Recent Activity

	johnvill commented on cindylynnwho's journal.
	JAYLA and Andorah are now buddies.
	blanca1962 added ImLuuvd's Cheesy Chicken Cordon Bleu recipe to their cook book.
	curvygirl commented on amryk's journal.
	monkeybutter recorded a weigh in.
	argileinatofubar recorded a weigh in.
	LindaBear recorded a weigh in.
	jkassel updated their food diary.