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Ateba
Start Weight:
(26 Jun 12) 119.0 lb
Current Weight:
(26 Jun 12) 119.0 lb
Goal Weight:
110.2 lb
following:
Ateba's own diet
performance:
Steady
FatSecret member since: 26 Jun 12
Ateba's Weight History
view Ateba's complete history
Ateba's cookbook
cals: 331kcal | fat: 5.54g | carbs: 51.99g | prot: 25.94g
Veggie Taco Salad
Delicious taco salad made healthy with low fat dressings and cheese.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 196kcal | fat: 9.98g | carbs: 5.59g | prot: 21.55g
Tuna Avocado Salad
A creamy tuna salad with a bit of a kick and good fats only.
view complete cookbook
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Ateba's Recent Food & Exercise
200 mls orange juice
150 g rice
50 g hotdog
Weight Training (moderate)
Driving
Desk Work
view diet calendar
Ateba's Recent Activity
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Other Member Diet Recent Activity
Barbk5231
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recorded a
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Libby25
updated their
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Jennifer Bolla
recorded a
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at 227.0 lb.
perconte
recorded a
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at 190.5 lb.
ClassicRocker
recorded a
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