Asma Musa

Start Weight:(07 Apr 14) 104.7 lb
Current Weight:(24 Jun 14) 97.0 lb
Goal Weight:88.2 lb
following: Asma Musa's own diet
performance: losing 1.5 lb a week

FatSecret member since: 07 Apr 14

Asma Musa's Weight History


Asma Musa's Latest Member Challenges

68
  30 Day Squat Challenge.... pre-summer '14
status: Completed
ended: 09 Jun 14
view progress
 
  
30
  VLCD-500 Calories a Day or Less
status: Completed
ended: 01 May 14
view progress
 


Asma Musa's Buddies

puhpine
last weighin: losing 1.2 lb a week Down
 
MomjjjaLou
last weighin: losing 3.5 lb a week Down
Vania1119
last weighin: gaining 0.6 lb a week Up
 
Filsan95
last weighin: gaining 1.0 lb a week Up



Asma Musa's Latest Posts

Exercise entries
Hello,
I am really confused about the net calories I had through out the day. I have only consumed 694 calories today, and my net calories say 862. What is going on? please reply ASAP.
sincerely,
Asma MusaConfused
posted 12 Apr 2014, 10:46
Asma Musa has submitted 1 post

Other Related Links

Members


Asma Musa's journal

24 June 2014

Today I feel the need to share a really weird fact about me: I just realized that if I eat what I crave, I lose weight easier than when I force myself ...
on diet Asma Musa's own diet  

11 May 2014

This week I have exams that take 2 hours+ and I have to eat more than normal. The good thing is that I am not gaining weight because I don't eat junk food ...
on diet Asma Musa's own diet  

Asma Musa's Recent Food & Exercise

Asma Musa's Recent Activity

Asma Musa's Own Activity

Asma Musa recorded a Journal Entry.
Asma Musa supported alexzwk's Journal Entry.
Asma Musa recorded a Weigh In at 97.0 lb.
Asma Musa updated their Food Diary.

Asma Musa's Buddies

puhpine commented on their Journal Entry.

Other Member Diet Recent Activity

amanda123 commented on Yolanda9179's Journal Entry.
alideni recorded a Weigh In at 176.2 lb.
sngglebnny supported Yolanda9179's Journal Entry.
Socolova supported Yolanda9179's Journal Entry.
gspeach commented on their Weigh In.
orangetub recorded a Weigh In at 255.7 lb.
nads786 recorded a Weigh In at 77.2 lb.
sjuengst recorded a Weigh In at 134.8 lb.