Asma Musa

Start Weight:(07 Apr 14) 104.7 lb
Current Weight:(24 Jun 14) 97.0 lb
Goal Weight:88.2 lb
following: Asma Musa's own diet
performance: losing 1.5 lb a week

FatSecret member since: 07 Apr 14

Asma Musa's Weight History


Asma Musa's Latest Member Challenges

67
  30 Day Squat Challenge.... pre-summer '14
status: Completed
ended: 09 Jun 14
view progress
 
  
30
  VLCD-500 Calories a Day or Less
status: Completed
ended: 01 May 14
view progress
 


Asma Musa's Buddies

Online now puhpine
last weighin: gaining 7.7 lb a week Up
 
MomjjjaLou
last weighin: losing 3.5 lb a week Down
Vania1119
last weighin: gaining 0.6 lb a week Up
 
Filsan95
last weighin: gaining 1.0 lb a week Up



Asma Musa's Latest Posts

Exercise entries
Hello,
I am really confused about the net calories I had through out the day. I have only consumed 694 calories today, and my net calories say 862. What is going on? please reply ASAP.
sincerely,
Asma MusaConfused
posted 12 Apr 2014, 10:46
Asma Musa has submitted 1 post

Other Related Links

Members


Asma Musa's journal

24 June 2014

Today I feel the need to share a really weird fact about me: I just realized that if I eat what I crave, I lose weight easier than when I force myself ...
on diet Asma Musa's own diet  

11 May 2014

This week I have exams that take 2 hours+ and I have to eat more than normal. The good thing is that I am not gaining weight because I don't eat junk food ...
on diet Asma Musa's own diet  

Asma Musa's Recent Food & Exercise

Asma Musa's Recent Activity

Asma Musa's Own Activity

Asma Musa recorded a Journal Entry.
Asma Musa supported alexzwk's Journal Entry.
Asma Musa recorded a Weigh In at 97.0 lb.
Asma Musa updated their Food Diary.

Asma Musa's Buddies

puhpine commented on chesgreen's Journal Entry.

Other Member Diet Recent Activity

RoseNoel01 recorded a Weigh In at 119.5 lb.
Pinky555 recorded a Weigh In at 147.0 lb.
MarkoG updated their Food Diary.
moffittb recorded a Weigh In at 156.0 lb.
ferrari525 recorded a Weigh In at 297.1 lb.
big kahuna recorded a Weigh In at 223.0 lb.
Logan179 and nanashon are now buddies.
av8r8 recorded a Weigh In at 190.0 lb.