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Ashley Stemmler

Start Weight:	(03 Apr 10) 235.0 lb
Current Weight:	(14 Nov 11) 220.0 lb
Goal Weight:	140.0 lb

following: Ashley Stemmler's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 01 Apr 10

Ashley Stemmler's Weight History

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Ashley Stemmler's latest member challenges

345

Biggest Loser Challenge (10 Weeks)

status:	Completed
ended:	30 Aug 10
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30 minutes a Day for 30 Days

status:	Completed
ended:	29 Jun 10
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Ashley Stemmler's buddies

	ArmyMustang on diet ArmyMustang's own diet
	last weighin: steady

	SeanKennard on diet SeanKennard's own diet
	not sharing weight

Ashley Stemmler has 2 buddies

Ashley Stemmler's journal

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13 July 2010

The last few weeks of my weight loss competition have been a blind weigh in. This past Saturday we just found out our results.

on diet Ashley Stemmler's own diet losing 1.7 lb a week

(1 comment)

07 June 2010

Doing great! Feeling great! My tip to everyone! Write it all down, exercise, and drink plenty of water!!

on diet Ashley Stemmler's own diet losing 5.0 lb a week

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Ashley Stemmler's Recent Food & Exercise

	1 serving Multi Grain Cheerios
	1 serving Light Thick & Creamy Strawberry Yogurt
	1 serving Fat Free Skim Milk with Vitamins A & D
	Yard Work (gardening)
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph

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Ashley Stemmler's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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Ashley Stemmler's Recent Activity

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Ashley Stemmler's Buddies