Ash7614

following: Ash7614's own diet
performance: losing 0.7 lb a week

FatSecret member since: 08 Nov 10

Ash7614's Weight History

	1 cup Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking)
	1/2 cup slices Cucumber (with Peel)
	1 small Capsicum
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

No recent activity.

No recent activity.

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