Arunkumar Gopalan

Joined April 2014

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Weight History

Start Weight

160.0 lb

Lost so far: 8.0 lb

Current Weight

152.0 lb
Performance: losing 0.0 lb a week

Goal Weight

140.0 lb

Still to go: 12.0 lb

Arunkumar Gopalan's Weight History

	1 cup cooked White Rice (Fat Added in Cooking)
	1 serving Einstein Brothers Bagels Cafe Latte (Medium)
	1 serving Einstein Brothers Bagels Everything Bagel
	Weight Training (moderate)
	Bike Machine (Cycling)
	Walking (exercise) - 3.5/mph