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Artmistress

Start Weight:	(31 Jan 09) 165.0 lb
Current Weight:	(31 Jan 09) 165.0 lb
Goal Weight:	140.0 lb

following: Abs Diet
performance: Steady

FatSecret member since: 31 Jan 09

Artmistress's Weight History

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Artmistress's buddies

	julianne on diet Weight Watchers
	last weighin: losing 0.0 lb a week

	Bettyboop08 on diet Weight Watchers
	not sharing weight

Artmistress has 2 buddies

Artmistress's cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low point, high fiber and hearty meal.

cals: 179kcal | fat: 4.22g | carbs: 13.82g | prot: 23.77g

Baked Chicken with Mushrooms & Peppers

Chicken breast with sliced mushrooms and red or green peppers.

cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g

Lemon Chicken

A delicious marinade makes for a healthy chicken meal with a kick.

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g

Diet Cola Chicken

Weight Watchers friendly barbeque style chicken breasts.

cals: 199kcal | fat: 1.62g | carbs: 42.86g | prot: 4.94g

Banana Bread III

A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.

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Artmistress's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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Artmistress's Recent Activity

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Artmistress's Buddies