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ArnoldTKD

Start Weight:(12 Aug 10) 157.0 lb
Current Weight:(23 Jun 11) 155.0 lb
Goal Weight:147.0 lb
following: ArnoldTKD's own diet
performance: gaining 0.0 lb a week
FatSecret member since: 12 Aug 10

ArnoldTKD's Weight History

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ArnoldTKD's latest member challenges

272
   8 Cups a Day
status: Completed
ended: 29 Aug 10
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ArnoldTKD's buddies

mrjoshwaltzing
on diet mrjoshwaltzing's own diet
last weighin: gaining 0.4 lb a week Up
   
ArnoldTKD has 1 buddy





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ArnoldTKD's Recent Food & Exercise

  1 cup, sections orange
  1/2 cup sunflower seeds
  1 1/2 cups baked beans
  Weight Training (moderate)
  Running - 7/mph
  Weight Training (moderate)
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