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Arkansas traveler
Arkansas traveler
Joined September 2013
Posts
1
Following
0
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Weight History
Start Weight
207.0 lb
Lost so far:
0 lb
Current Weight
207.0 lb
Performance:
Steady
Goal Weight
175.0 lb
Still to go:
32.0 lb
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Arkansas traveler's Weight History
view Arkansas traveler's complete history
Arkansas traveler's Cookbook
cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
cals: 90kcal | fat: 3.97g | carbs: 13.78g | prot: 2.81g
Roasted Summer Vegetables
A mix of my favorites veggies with a touch of olive oil.
cals: 374kcal | fat: 28.07g | carbs: 31.92g | prot: 5.64g
Grilled Eggplant
Yummy, healthy and low in points so you can eat as much as you want.
cals: 84kcal | fat: 2.41g | carbs: 16.62g | prot: 1.44g
Roasted Butternut Squash with Rosemary & Balsamic
A very satisfying recipe that you can serve for Thanksgiving.
cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
view complete cookbook
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