ArielleKelly - Member

ArielleKelly

Joined July 2012

Posts

Following

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Weight History

Start Weight

218.3 lb

Lost so far: 0 lb

Current Weight

218.3 lb
Performance: Steady

Goal Weight

176.4 lb

Still to go: 41.9 lb

ArielleKelly's Weight History

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ArielleKelly's Latest Member Challenges

244

Lose 20 pounds before Christmas

status:	Completed
ended:	25 Nov 13
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Following

	lenny
	last weighin: losing 0.6 lb a week

ArielleKelly's Latest Photos

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in challenge
Lose 20 pounds before Christmas
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Untitled

in challenge
Lose 20 pounds before Christmas
no comments

ArielleKelly's Cookbook

cals: 545kcal | fat: 19.50g | carbs: 78.78g | prot: 22.50g

Overnight Chia Oatmeal

Overnight no-cook chia oatmeal with fruit and nuts.

cals: 166kcal | fat: 13.09g | carbs: 9.81g | prot: 4.60g

Cauliflower Mash

A creamy mash, a perfect accompaniment to your meal.

cals: 283kcal | fat: 11.86g | carbs: 25.10g | prot: 26.80g

Beef Salad with Spicy Capsicum Mayo

Super quick and delicious lunch or dinner salad.

cals: 356kcal | fat: 26.61g | carbs: 22.68g | prot: 11.29g

Pear, Walnut & Blue Cheese Salad

Absolutely delicious salad.

cals: 253kcal | fat: 13.10g | carbs: 22.16g | prot: 11.79g

Poached Egg & Avocado Toast

A delicious breakfast for Sunday mornings.

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ArielleKelly's Recent Food & Exercise

	1/4 tbsp Rice Bran Vegetable Oil
	2 teacups Tea with Milk
	2 tsps Xylitol

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ArielleKelly's Groups

Australian Battlers
A group for Australian dieters of any age, gender or size.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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ArielleKelly's Weight History

ArielleKelly's Latest Member Challenges

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ArielleKelly's Cookbook

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ArielleKelly's Recent Food & Exercise

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