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Arbon78

Start Weight:(01 Dec 10) 187.0 lb
Current Weight:(16 Apr 13) 161.2 lb
Goal Weight:160.0 lb
following: Arbon78's own diet
performance: losing 0.0 lb a week
FatSecret member since: 01 Dec 10

Arbon78's Weight History

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Arbon78's Recent Food & Exercise

  1 serving Cozy Cottage Sugar Free Low Calorie Syrup
  2 medium slice Fresh Ham
  3 1/2 oz , boneless, raw Baked or Broiled Salmon
  Housework
  Weight Training (moderate)
  Desk Work
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Arbon78's Recent Activity

Arbon78's own activity

recorded a weigh in at 161.2 lb.

Arbon78's Buddies

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Other Member Diet Recent Activity

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TimeFly updated their Food Diary.
Dmckinney24 recorded a weigh in at 191.0 lb.
kdsdw recorded a weigh in at 250.0 lb.
alvari10 recorded a weigh in at 189.8 lb.
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