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Aqil Irfan
Aqil Irfan
Joined October 2013
Posts
3
Following
0
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
33.1 lb
Current Weight
138.9 lb
Performance:
losing 0.2 lb a week
Goal Weight
132.3 lb
Still to go:
6.6 lb
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Aqil Irfan's Weight History
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Aqil Irfan's Recent Food & Exercise
1.226 servings Hup Seng Cream Crackers
1 large Boiled Egg
1 serving Luby's Fried Fish
Desk Work
Driving
Calisthenics (light, e.g. home exercise)
view diet calendar
