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Appelgrein

Start Weight:(19 Nov 11) 149.9 lb
Current Weight:(11 Jul 12) 138.9 lb
Goal Weight:130.1 lb
following: Appelgrein's own diet
performance: losing 0.6 lb a week
FatSecret member since: 14 Dec 11

Appelgrein's Weight History

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Appelgrein's Recent Food & Exercise

  4 thins slice Bacon
  1 regular slice Multigrain Bread
  1 regular slice Multigrain Bread
  Walking (moderate) - 3/mph
  Running - 7/mph
  Calisthenics (heavy, e.g. pushups)
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