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Anokie

Start Weight:	(09 Jun 12) 229.3 lb
Current Weight:	(15 Nov 12) 230.4 lb
Goal Weight:	187.4 lb

following: Calorie Count
performance: gaining 0.1 lb a week

FatSecret member since: 08 Jun 12

Anokie's Weight History

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Anokie's latest member challenges

217

Loose 15lb in 30 days!

status:	Completed
ended:	11 Jul 12
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Anokie's cookbook

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g

Chocolate Banana Souffles

These are little bowls of heaven, so creamy and rich.

cals: 323kcal | fat: 18.49g | carbs: 10.64g | prot: 27.99g

Oriental Chicken & Vegetables

Chicken and vegetable stir-fry in a delicious sauce.

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Anokie's journal

13 November 2012

Mauvaise organisation : chez Annabelle, aucun moyen de prendre un petit déjeuner. Je pensais acheter de la soupe à midi et des fruits en attendant, ou ...

on diet Calorie Count

16 June 2012

Aaaaah my body is so weird ^^ But, yep, i know i didn't pay attention to my hunger sensations. But it's my bro's birthday so i don't regret :)

on diet Calorie Count losing 0.2 lb a week

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Anokie's Recent Food & Exercise

	1 small pomme
	2 brownies Brownies
	1 serving sandwich jambon
	Walking (moderate) - 3/mph

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Anokie's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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Anokie's Buddies