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Annie Laurie

Start Weight:	(16 Oct 07) 160.0 lb
Current Weight:	(29 Dec 08) 165.0 lb
Goal Weight:	130.0 lb

following: Annie Laurie's Most Excellent Diet Adventure!!
performance: Steady

Singer/Songwriter for 30 years, Cosmetologist for 30 years, Wife for 25+ years, Mother of 4 grown boys, Grandmother of two boys and a girl, community activist, Actress for 30 years appearing in over 35 movies and I've already lost 70 pounds on this diet. That's me in a nut shell.
http://entertainment.webshots....

FatSecret member since: 16 Oct 07

Annie Laurie's Weight History

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Annie Laurie's buddies

	Faith2 on diet Medifast
	last weighin: losing 0.1 lb a week

	alliekay on diet Losing Stella
	not sharing weight

	tonyswoman on diet Slim Fast
	last weighin: losing 0.9 lb a week

	jimelmasheets on diet The South Beach Diet
	last weighin: gaining 0.2 lb a week

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2 published recipes

Annie Laurie's cookbook

cals: 116kcal | fat: 1.03g | carbs: 18.34g | prot: 7.86g

Chicken Fried Rice III

A great side dish.

cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g

Cabbage Soup

Easy cabbage soup recipe that will delight you and your diet.

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Annie Laurie's latest posts

Rice
Yes rice is white. But red rice is soooo much better. And instead of white potato, sweet potato are red and sooo much better. Red onions, yellow onions, green onions. Raw sugar isn't white, it's brown. Whole wheat pasta isn't white, it's brown. Same with breads.

posted 27 Oct 2007, 16:31

If it's white, don't eat it!
Worlds greatest, easiest, funest diet ever.
Easy to follow,
Easy to stick to,
Great weight loss with high energy. Smile

posted 16 Oct 2007, 10:53

Annie Laurie has submitted 2 posts

Annie Laurie's journal

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05 October 2008

Well I did really well with my diet, no cheating, lots of excercise, and I didn't check my weight because my Doctor told me to stop looking because it ...

on diet Annie Laurie's Most Excellent Diet Adventure!! gaining 0.4 lb a week

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15 March 2008

Well I've sure been off track. Eating what I want, not excercising, being sick in bed all winter long. And all I've gained was 3 pounds. So it doesn't ...

on diet Annie Laurie's Most Excellent Diet Adventure!! gaining 0.2 lb a week

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Annie Laurie's Recent Food & Exercise

	1 fl oz coffee
	1 tbsp Cream (Half & Half)
	1 unit chicken breast

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Annie Laurie's Groups

Making Weightloss Fun
A fun group that brings people together.

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