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Anginsc

Start Weight:	(12 Nov 11) 183.5 lb
Current Weight:	(13 Apr 13) 136.0 lb
Goal Weight:	115.0 lb

following: Anginsc's own diet
performance: gaining 0.5 lb a week

32 yr old mom of two, married for almost 8 yrs. Decided it was time to take my health back, and once that decision was made, I haven't stopped to look back!

FatSecret member since: 29 Jan 12

Anginsc's Weight History

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Anginsc's latest member challenges

Count Calories and Move

status:	Completed
ended:	29 Apr 13
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Lose 15lbs by Memorial Day weekend!

status:	Completed
ended:	25 May 13
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Anginsc's buddies

	paulanater on diet paulanater's own diet
	buddies only

	Shelm on diet Shelm's own diet
	last weighin: steady

	nativelady on diet Low Carb High Protein (MD Diet)
	last weighin: gaining 2.6 lb a week

Anginsc has 3 buddies

Anginsc's latest photos

My updated photo - 41.5 lbs down!

in challenge
No Cheating no Hiding Challenge II
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Anginsc's cookbook

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g

Zucchini Fries

A low carb, healthier alternative to regular fries.

cals: 161kcal | fat: 1.97g | carbs: 33.76g | prot: 2.06g

Vinegar and Salt Sweet Potato Wedges

Sweet potato fries with a twist.

cals: 90kcal | fat: 2.20g | carbs: 17.29g | prot: 3.33g

French Ratatouille

An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g

Slow Cooker Lemon Garlic Chicken

A wonderful fix and forget recipe.

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g

Baked Salmon with Tomatoes, Spinach and Mushrooms

Salmon fillets with complementary vegetables and a simple, tasty dressing.

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Anginsc's latest posts

How Often Do you weigh yourself?
I weigh myself every morning! I like to know exactly where I am. Sometimes I might go a day or two, but usually not more than that.

posted 31 Jan 2012, 08:58

Anginsc has submitted 1 post

Anginsc's journal

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06 September 2012

Back to logging everything I eat again. Fell off the wagon there for a while, didn't really gain any weight back, maybe a pound or two. Just been eating ...

on diet Anginsc's own diet

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11 August 2012

I just reached my goal weight! 125 baby!! Now I wanna lose 10 more and be a more fit me :)

on diet Anginsc's own diet

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Anginsc's Recent Food & Exercise

	2 mugs Coffee
	2 1/2 servings International Delight French Vanilla Coffee Creamer
	1 serving Southern Home Light Wheat Bread
	Yard Work (gardening)
	Calisthenics (light, e.g. home exercise)
	Walking (exercise) - 3.5/mph

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Anginsc's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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Anginsc's Recent Activity

Anginsc's own activity

No recent activity.

Anginsc's Buddies

paulanater updated their Exercise Diary.

Other Member Diet Recent Activity

	ckgardner recorded a weigh in at 133.5 lb.
	Sandi Jackson recorded a weigh in at 162.0 lb.
	doctobe joined Challenge Ten Pounds in a Month.
	The Blue Box updated their Food Diary.
	Verne Smith recorded a weigh in at 135.6 lb.
	jarosek1072 recorded a weigh in at 138.9 lb.
	kingkeld replied to Marshante's post - New to this.
	drowssap00 recorded a weigh in at 137.8 lb.