| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 36
Calories 120
|
| |
| % Daily Values* |
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Total Fat
4g
|
6% |
| |
Saturated Fat
1g
|
5% |
| |
Polyunsaturated Fat
0.5g
|
|
| |
Monounsaturated Fat
1g
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|
| |
Trans Fat
1.5g
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|
|
Cholesterol
0mg
|
0% |
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Sodium
230mg
|
10% |
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Total Carbohydrate
17g
|
6% |
| |
Dietary Fiber
3g
|
12% |
| |
Sugars
0g
|
|
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Protein
2g
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|
| |
| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
4% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
6%
|
of RDI*
(120 calories)
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|
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Calorie Breakdown:
Carbohydrate (57%)
Fat (30%)
Protein (13%)
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* Based on a RDI of 2000 calories
Contains these Food Groups:
Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member
AngieBern
on 01 Feb 09.
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|
 Nutrition summary:
 |
There are 120 calories in popcorn |
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Calorie break-down: 30% fat, 57% carbs, 13% protein |
| (per meal) |
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Recently eaten by:
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