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Amiehowes

Start Weight:(01 May 13) 148.0 lb
Current Weight:(05 May 13) 146.5 lb
Goal Weight:140.0 lb
following: Amiehowes's own diet
performance: losing 5.6 lb a week
FatSecret member since: 26 Mar 10

Amiehowes's Weight History

view Amiehowes's complete history

Amiehowes's buddies

AShuman
on diet AShuman's own diet
last weighin: losing 3.3 lb a week Down
 
amshelley20
on diet amshelley20's own diet
buddies only
Tipping
on diet Tipping's own diet
last weighin: steady Steady
   
Amiehowes has 3 buddies





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Amiehowes's Recent Food & Exercise

  1/2 medium Bananas
  3 servings Black and White Chia Seeds
  1 serving whey protein
  Shopping
  Sitting
  Calisthenics (heavy, e.g. pushups)
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Amiehowes's Recent Activity

Amiehowes's own activity

recorded a weigh in at 146.5 lb.

Amiehowes's Buddies

AShuman recorded a weigh in at 175.5 lb.

Other Member Diet Recent Activity

RobertBurns recorded a weigh in at 182.2 lb.
Lema42 updated their Food Diary.
Vanessa5414 recorded a weigh in at 188.0 lb.
tkoehler24 updated their Exercise Diary.
Gman1140 recorded a weigh in at 215.2 lb.
bama66 recorded a weigh in at 174.0 lb.
Jleighbender recorded a weigh in at 178.0 lb.
Dollinda joined Challenge Ten Pounds in a Month.
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