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AmberParker

Start Weight:	(24 Apr 12) 170.0 lb
Current Weight:	(26 Jul 12) 168.0 lb
Goal Weight:	150.0 lb

following: Calorie Count
performance: gaining 0.2 lb a week

FatSecret member since: 16 Mar 12

AmberParker's Weight History

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AmberParker's latest member challenges

217

Loose 15lb in 30 days!

status:	Completed
ended:	11 Jul 12
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AmberParker's cookbook

cals: 188kcal | fat: 2.84g | carbs: 32.75g | prot: 8.38g

Banana Bread II

A low carb and low fat banana bread recipe that's perfect for ripe bananas.

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AmberParker's journal

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26 March 2012

The week was great!

on diet Amber Parkers Diet losing 6.4 lb a week

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23 March 2012

I have been doing so good on my challenge! Spring Fling, loose 20lb in 10 weeks! Im excited!

on diet Amber Parkers Diet

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AmberParker's Recent Food & Exercise

	5 cubes croutons
	1 serving cherry tomatos
	1 serving spring mix
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph
	Running (jogging) - 5/mph

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AmberParker's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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