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Amber-Rose

Start Weight:	(24 Jan 08) 180.0 lb
Current Weight:	(20 May 08) 172.0 lb
Goal Weight:	135.0 lb

following: Amber-Rose's own diet
performance: losing 1.0 lb a week

FatSecret member since: 03 Jan 08

Amber-Rose's Weight History

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Amber-Rose's buddies

	Kelby on diet Kelby's own diet
	last weighin: losing 1.0 lb a week

	ckhutch on diet Weight Watchers
	last weighin: losing 0.3 lb a week

	shawan66 on diet shawan66's own diet
	last weighin: losing 6.0 lb a week

	bethhutchings on diet Weight Watchers
	last weighin: losing 1.0 lb a week

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Amber-Rose's journal

20 May 2008

Slow and steady...steady and slow, this is not the way I used to go.

on diet Amber-Rose's own diet

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Amber-Rose's Recent Food & Exercise

	1 medium whole tomato
	1 small banana
	1 medium peach
	Calisthenics (light, e.g. home exercise)
	Housework
	Exercise machine (slow)

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Amber-Rose's Recent Activity

Amber-Rose's own activity

	recorded a journal entry.
	recorded a weigh in.
	recorded a weigh in.
	recorded a weigh in.

Amber-Rose's Buddies

Kelby recorded a weigh in.

Other Member Diet Recent Activity

	sleporda and Alex100 are now buddies.
	Christiet commented on their journal.
	cheesegirl recorded a journal entry.
	riverxhawkxlove rated khoyt's Chocolate Brownies recipe.
	Nooseysue updated their exercise diary.
	curvygirl replied to their challenge post - PRE-CHALLENGE SET-UP and CHECK IN (Week of November 24).
	hawkins53103 recorded a weigh in.
	cadkins updated their exercise diary.