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Amber Holen
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Amber Holen
Start Weight:
(14 Jan 12) 280.0 lb
Current Weight:
(06 Dec 12) 220.0 lb
Goal Weight:
180.0 lb
following:
Amber Holen's own diet
performance:
losing 0.9 lb a week
FatSecret member since: 14 Jan 12
Amber Holen's Weight History
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Amber Holen's journal
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24 April 2012
254
on diet
Amber Holen's own diet
losing 1.2 lb a week
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Amber Holen's Recent Food & Exercise
1/2 cup eggs
1 serving Light Fat Free Yogurt - Blueberry
1/2 cup Tomato Soup (Canned, Condensed)
Driving
Walking (moderate) - 3/mph
Housework
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