Amanuel

following: Amanuel's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 20 Apr 09

Amanuel's Weight History

Eating vegetable and fruit smoothies for Breakfast and Lunch.

on diet Amanuel's own diet gaining 0.4 lb a week

p90X day 1!

on diet Amanuel's own diet gaining 0.6 lb a week

	1/2 cup, chunks frozen pineapple
	1/2 cup, halves unsweetened frozen strawberry
	2 cups spinach
	Desk Work
	Walking (moderate) - 3/mph
	Desk Work

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

recorded a weigh in at 219.0 lb.

No recent activity.

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