Other Related Links

Members

RNY - Gastric Bypass Diet


Alstaria's journal

23 April 2012

Had a Krispy Kreme yesterday. Still down a half-pound on the scale this morning. Concerned about late night snacking again, may need to not keep Builder's ...

11 April 2012

So far, so good. I've been sticking to around 100 calories since Saturday and have been at the gym 4 of the last 5 days. I am definitely feeling better ...

Alstaria's Recent Food & Exercise

Alstaria's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Alstaria's Recent Activity

Alstaria's own activity

No recent activity.

Alstaria's Buddies

No recent activity.

Other Member Diet Recent Activity

LandraLatham added sweetsin's Spinach Meatball Soup recipe to their cook book.
dialup75 replied to tenkilos's Group post - DAILY CHECK IN HERE.
Ocnslr47 recorded a weigh in at 236.5 lb.
HappyGirl969 recorded a weigh in at 150.8 lb.
bab1619 recorded a weigh in at 174.0 lb.
Zman43 recorded a weigh in at 195.0 lb.
Rconnor recorded a weigh in at 214.4 lb.
Mebird recorded a journal.