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Alokoa
Alokoa
Joined April 2014
Posts
5
Following
0
Followers
0
Weight History
Start Weight
225.0 lb
Lost so far:
20.0 lb
Current Weight
205.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
205.0 lb
Still to go:
0 lb
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Alokoa's Weight History
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Alokoa's Recent Food & Exercise
2 Chocolate Chip Cookies (Soft Type)
2 servings Great Value Mixed Nuts
1 Tuna Salad Sandwich with Lettuce
Walking (brisk) - 4/mph
Weight Training (moderate)
Running - 6/mph
view diet calendar
