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Almost_There
Start Weight:
(22 Sep 10) 195.0 lb
Current Weight:
(16 Jun 12) 179.6 lb
Goal Weight:
170.0 lb
following:
Almost_There's own diet
performance:
losing 0.7 lb a week
FatSecret member since: 21 Sep 10
Almost_There's Weight History
view Almost_There's complete history
Almost_There's cookbook
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook
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Almost_There's Recent Food & Exercise
1/2
medium breast
Chicken Breast (Skin Not Eaten)
1
pat
Unsalted Butter Stick
35 fls oz Coffee
Desk Work
Yard Work (gardening)
Desk Work
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Other Member Diet Recent Activity
firefly3013
recorded a
weigh in
at 130.0 lb.
Mandolinmark
recorded a
weigh in
at 183.3 lb.
veryslowprogress
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at 144.0 lb.
cshell1022
recorded a
weigh in
at 196.4 lb.
seekingbuddha
updated their
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carmensa69
updated their
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.
Lapteach2
recorded a
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at 268.0 lb.
bunnz4r00
updated their
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