| Member Favorite Meal |
Source: Member |
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Suitable for:
 Dinner
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 145
Calories 400
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| |
| % Daily Values* |
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Total Fat
16.08g
|
25% |
| |
Saturated Fat
6.451g
|
32% |
| |
Polyunsaturated Fat
1.44g
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|
| |
Monounsaturated Fat
5.672g
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|
| |
Trans Fat
0g
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|
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Cholesterol
36mg
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12% |
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Sodium
755mg
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31% |
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Potassium
825mg
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Total Carbohydrate
46.24g
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15% |
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Dietary Fiber
5.6g
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22% |
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Sugars
8.84g
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|
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Protein
18.85g
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|
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| Vitamin A
30% |
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Vitamin C
67% |
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| Calcium
13% |
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Iron
17% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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20%
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of RDI*
(400 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (36%)
Protein (18%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
Allison Poyzer
on 12 Jan 10.
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|
 Nutrition summary:
 |
There are 400 calories in tortellini |
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Calorie break-down: 36% fat, 46% carbs, 18% protein |
| (per meal) |
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Recently eaten by:
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