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Member Favorite Meal Source: Member

Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 3
Calories 257
 
% Daily Values*
Total Fat 0.3g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Potassium 40mg  
Total Carbohydrate 58.9g 20%
  Dietary Fiber 2g 8%
  Sugars 26.9g  
  Other Carbohydrate 30g  
Protein 5.6g  
 
Vitamin A 20% Vitamin C 20%
Calcium 0% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
13%
of RDI*
(257 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
Carbohydrates, 58.9g (92%) Fat, 0.3g (1%) Protein, 5.6g (7%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Allison Poyzer on 03 Jan 10.



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 Nutrition summary:

There are 257 calories in Frosties
Calorie break-down: 1% fat, 92% carbs, 7% protein
(per meal)

Recently eaten by:

Allison Poyzer
last weighin: gaining 0.6 lb a week Up

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