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Allihen5

Start Weight:	(20 Dec 11) 257.3 lb
Current Weight:	(26 Jun 12) 231.3 lb
Goal Weight:	143.3 lb

following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 19 Dec 11

Allihen5's Weight History

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Allihen5's latest member challenges

Mindful Eating for Month of May

status:	Completed
ended:	05 Jun 12
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Atkins 20 days - Lets Get Beach Ready!

status:	Completed
ended:	20 May 12
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Allihen5's journal

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09 January 2012

I was not able to lose the 7kg the doctor told me to. I only lost 5kg, now my radiation therapy has been delayed for a further 4 weeks and I have to lose ...

on diet Atkins

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20 December 2011

I am desperate - on the 29th November was told by Doctor to lose 7kg before the 9th of January 2012 so that i could commence with Radiation Therapy. I ...

on diet Atkins

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Allihen5's Recent Food & Exercise

	1 large breast chicken breast
	2 extras large fried eggs
	2 mugs Instant Coffee (made from Powdered)
	Housework
	Shopping

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Allihen5's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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