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18 January 2013

Weigh-in: 179.6 lb lost so far: 77.8 lb still to go: 29.6 lb Diet followed reasonably well
   add comment on diet Allegra Francesca's own diet   steady weight

08 January 2013

Weigh-in: 179.6 lb lost so far: 77.8 lb still to go: 29.6 lb Diet followed reasonably well
   add comment on diet Allegra Francesca's own diet   losing 3.4 lb a week

07 January 2013

Weigh-in: 179.8 lb lost so far: 77.6 lb still to go: 29.8 lb Diet followed reasonably well

03 January 2013

Weigh-in: 182.0 lb lost so far: 75.4 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet Allegra Francesca's own diet   steady weight

02 January 2013

Weigh-in: 182.0 lb lost so far: 75.4 lb still to go: 32.0 lb Diet followed reasonably well

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MommyDoc added lenny's Beef and Bean Chilli recipe to their cook book.
Tamaralynn0480 commented on their journal.
vidgro updated their Exercise Diary.
basketcatch updated their Exercise Diary.
Sherryl deWit recorded a weigh in at 112.0 lb.
directcpa recorded a journal.
jt1anglais updated their Exercise Diary.
LynnDancer7 recorded a journal and a weigh in at 153.0 lb.
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