AlinaSmith

Start Weight:(13 Dec 13) 145.5 lb
Current Weight:(27 Dec 13) 143.3 lb
Goal Weight:121.3 lb
following: AlinaSmith's own diet
performance: losing 1.1 lb a week

FatSecret member since: 13 Dec 13

AlinaSmith's Weight History


AlinaSmith's Cookbook

cals: 96kcal | fat: 0.96g | carbs: 2.09g | prot: 22.88g
Protein Pancakes
A guilt free, low carb pancake cheat.
view complete cookbook

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AlinaSmith's journal

13 December 2013

привет всем! Меня зовут Алина, мне 13 лет. Сейчас я на диете и вешу 66 кг при росте 171. Хочу похудеть. Занимаюсь спортом и правильно питаюсь. Бывают ...
on diet AlinaSmith's own diet  

AlinaSmith's Recent Food & Exercise

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Other Member Diet Recent Activity

yan_pavel updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
agould98 recorded a Weigh In at 191.8 lb.
BarbHarris33 started a new challenge topic - :).
lantzgd recorded a Weigh In at 182.0 lb.
AGTommy recorded a Weigh In at 252.0 lb.
Christina Asmar commented on ElsaONeill's Weigh In.
qapl supported waynem37's Weigh In.