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AliannaRenae

Start Weight:	(06 Nov 11) 237.0 lb
Current Weight:	(06 Nov 11) 237.0 lb
Goal Weight:	138.0 lb

following: You: On a Diet
performance: gaining 0.7 lb a week

FatSecret member since: 12 Apr 10

AliannaRenae's Weight History

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AliannaRenae's latest member challenges

134

All I want for Christmas is to lose 15 lbs!!

status:	Completed
ended:	27 Dec 11
view progress

303

8 Week Summer Weight Loss Challenge

status:	Completed
ended:	22 Aug 11
view progress

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AliannaRenae's buddies

	gmc74 on diet Weight Watchers
	last weighin: losing 4.7 lb a week

AliannaRenae has 1 buddy

AliannaRenae's cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g

Cinnamon Pumpkin Muffins

A totally delicious wheat free, low-calorie pumpkin muffin.

cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g

Rosemary Lemon Chicken with Vegetables

A quick and easy meal that's healthy and delicious.

cals: 141kcal | fat: 7.08g | carbs: 10.04g | prot: 10.66g

Eggplant Caprese Bake

Similar to an eggplant pizza but with no sauce, and similar to a caprese but with eggplant, it's the best of both worlds.

cals: 364kcal | fat: 15.75g | carbs: 36.66g | prot: 17.36g

Serbian Beef, Vegetable and Potato Bake

An easy one dish recipe that's a complete meal.

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g

Spinach Pie

An excellent, addictive spinach pie that's sure to please everyone.

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AliannaRenae's latest posts

Looking for a buddy to give/receive encouragement.
Hi. I am an emotional eater trying to lose 98 pounds. Would like to have some buddies to encourage me as well as offer support to them. Not sure how to add buddies but if you send me a request I will try to figure out how to add you. Smile

Thanks!

posted 27 Jun 2011, 12:57

Quinoa risotto with arugula and Parmesan
I will give this a try, sounds really good. I LOVE quinoa. Instead of making spanish rice, I make spanish quinoa. My family loves it.

posted 15 Apr 2010, 09:48

AliannaRenae has submitted 2 posts

AliannaRenae's journal

(2 comments)

06 November 2011

Well, here I go again...after being off for several months, I'm going to try again. I pray I can be successful this time.

on diet You: On a Diet

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02 July 2011

Actually lost a couple pounds. This is encouraging to me. I want this, I really, really want this.

on diet You: On a Diet losing 1.9 lb a week

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AliannaRenae's Recent Food & Exercise

	1/4 cup, shredded Lowfat Cheddar or Colby Cheese
	4 oz , boneless, raw Roasted Broiled or Baked Chicken Breast
	1 large egg Egg Omelet or Scrambled Egg
	Housework
	Shopping
	Desk Work

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AliannaRenae's Groups

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

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AliannaRenae's Recent Activity

AliannaRenae's own activity

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AliannaRenae's Buddies