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Algomasteammaker's journal

28 June 2012

I had a big steak dinner last night, complete with a nice pice of Pecan pie, but I still felt comfortable with my portion size and I did a full work out ...

23 June 2012

Very happy with my results so far. Down to 223 by the time I came back up to work, should drop more weight while I am up here. I hope to be bellow 220 ...

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