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Alfio Boi
Alfio Boi
Joined April 2012
Posts
6
Following
0
Followers
0
Weight History
Start Weight
218.5 lb
Lost so far:
2.9 lb
Current Weight
221.3 lb
Performance:
losing 0.6 lb a week
Goal Weight
165.3 lb
Still to go:
56.0 lb
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Alfio Boi's Weight History
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Alfio Boi's Recent Food & Exercise
450 g Sformato di Patate
2 tsps Zucchero
2 fl oz Caffè (Espresso)
Desk Work
Bicycling (slow) - 11/mph
Bicycling (moderate) - 13/mph
view diet calendar
