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Alexandria205
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Alexandria205
Start Weight:
(24 Apr 09) 130.0 lb
Current Weight:
(24 Apr 09) 130.0 lb
Goal Weight:
110.0 lb
following:
Weight Watchers
performance:
Steady
FatSecret member since: 06 Apr 09
Alexandria205's Weight History
view Alexandria205's complete history
Alexandria205's cookbook
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper.
cals: 191kcal | fat: 5.75g | carbs: 13.88g | prot: 20.68g
Spicy Chicken Stir-Fry
Terrific chicken stir-fry that can use any vegetables you like.
cals: 208kcal | fat: 4.38g | carbs: 10.48g | prot: 29.66g
Smothered Pork Chops
Fried pork chops covered with pepper gravy.
view complete cookbook
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Alexandria205's Recent Food & Exercise
1 serving strawberry and oats fiber one
1 cup, cooked spaghetti
1/2
serving
lean ground beef
Driving
Desk Work
Driving
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