Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Alex The Girl
Alex The Girl
Joined February 2012
Posts
3
Following
0
Followers
0
Weight History
Start Weight
150.0 lb
Lost so far:
15.0 lb
Current Weight
165.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
120.0 lb
Still to go:
45.0 lb
Follow
Alex The Girl's Weight History
view Alex The Girl's complete history
Alex The Girl's Latest Member Challenges
409
Lose 30 pounds by June!!!!
status:
Completed
ended:
06 May 12
view progress
view all Alex The Girl's challenges
Alex The Girl's Cookbook
cals: 540kcal | fat: 40.18g | carbs: 10.65g | prot: 35.70g
Chicken Alfredo and Green Beans
Pasta-like in texture, without the pasta carbs that's fast & easy.
cals: 220kcal | fat: 4.81g | carbs: 7.24g | prot: 35.00g
Barbecued Chicken
Flavorsome baked chicken that will have the whole family asking for more please.
view complete cookbook
Other Related Links
Members
Members
Forums
Alex The Girl's Recent Food & Exercise
2 servings Pepsi Pepsi (16 oz)
2 servings Mccormick Slow Cookers Savory Pot Roast - Prepared
2 servings Lipton Black Tea Bags
Tennis
Walking (brisk) - 4/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
Alex The Girl's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
view all Alex The Girl's groups