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Community > Members > Albert Aguayo

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Albert Aguayo

Start Weight:	(30 Jun 10) 242.5 lb
Current Weight:	(07 Mar 13) 242.5 lb
Goal Weight:	194.0 lb

following: Albert Aguayo's own diet
performance: losing 0.5 lb a week

FatSecret member since: 04 Jul 10

Albert Aguayo's Weight History

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Albert Aguayo's Recent Food & Exercise

	3 oz , boneless, raw Veal
	1 mug Cappuccino
	1 cup Chicken Noodle Soup (Low Sodium)
	Weight Training (moderate)
	Calisthenics (light, e.g. home exercise)
	Walking (exercise) - 3.5/mph

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Albert Aguayo's Recent Activity

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Other Member Diet Recent Activity

	cactusrat recorded a weigh in at 232.0 lb.
	Khurram Nawaz recorded a weigh in at 187.0 lb.
	Avid_eva recorded a journal.
	Mondayleena recorded a weigh in at 167.0 lb.
	ghostwrite and lauragiselle90 are now buddies.
	lilladeeee recorded a weigh in at 163.0 lb.
	skippybal recorded a weigh in at 181.4 lb.
	lauragiselle90 recorded a weigh in at 189.6 lb.