Air Force Dallas
Joined February 2014
Posts
9
Following
1
Followers
2
Weight History

Start Weight
180.0 lb
Lost so far: 15.0 lb

Current Weight
165.0 lb
Performance: Steady

Goal Weight
155.0 lb
Still to go: 10.0 lb
My name is Dallas. I'm from Burlingame, Kansas, a little town south of the capital. As a 20 year old, I'm craving a change. I've been overweight since I can remember and I'm tired of it. I've always been a school nerd, taking dual credit classes in high school for college. When I only had a year left to earn my associate's degree, I changed career paths and started attending the Art Institutes in KC to earn a degree in film. After two years, I became bored and my grades started reflecting this boredom. So I knew it was time to switch it up...and I mean REALLY switch it up! I dropped out of school and contacted an Air Force recruiter. I knew my weight would be an issue, in fact, my ONLY issue. So here I am! I'm ready to drop down to weight and get my career in the Air Force started!

Air Force Dallas's Weight History


Following

Teresa Jean
last weighin: steady Steady
   


Air Force Dallas's Cookbook

cals: 55kcal | fat: 0.77g | carbs: 11.40g | prot: 1.34g
Healthy Sweet Bits
Egg less, flour less, dairy less sweet bits.
cals: 297kcal | fat: 17.52g | carbs: 20.58g | prot: 16.51g
Hot & Sweet Chicken Salad
Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce.
view complete cookbook

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